This Week’s Healthy Snacks are Banana’s, Grapefruit, and Oranges
Banana Facts
They can replace eggs in baked goods
Ripe bananas can be refrigerated for 2 weeks
Banana Nutrition
Excellent source of potassium, which helps protect against high blood pressure
Grapefruit Facts
They are a hybrid between an orange and pomelo
They are 75% juice
Grapefruit Nutrition
Great source of Vitamin C
Great source of Vitamin A
Great source of Fiber and Potassium
Orange Facts
Orange tree is the most common fruit tree in the world
Orange trees grow in tropical weather
Orange Nutrition
Great source of Vitamin C
Great source of fiber