This Week’s Healthy Snacks are Blood Oranges, Sugar Snap Peas, Bananas
Blood orange Facts
Blood oranges are less acidic than regular oranges.
Their flavor is slightly similar to raspberries.
Blood orange Nutrition
Great source of fiber
Great source of Vitamin C
Great source of folate
Sugar Snap Pea Facts
Peas help other plants grow, by using nitrogen in the air, return it to the soil.
Sugar Snap Peas have an edible pea pod, where as green peas are shelled before eating.
Sugar Snap Pea Nutrition
Great source of fiber
Great source of Vitamin A and C
Banana Facts
They can replace eggs in baked goods.
Ripe bananas can be refrigerated for 2 weeks.
Banana Nutrition
Excellent source of potassium, which helps protect against high blood pressure